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Authenticity Therapy©
Trainings & Retreats
for Mental Health Professionals
Recharge your batteries and replenish your zest for life while learning!
AUTHENTICITY THERAPY©
Intro Sessions & Training Certification Workshops
Discover the Power of Exquisite Inner Child Work
Authenticity Therapy© draws us into the core of health: the relationship to our true Self, to our Inner Child (or Body, God, the Universe, Nature, etc.). It creates an Inner Connection that leads to positive self-parenting, health, and genuine connection with others. Try it on yourself, and your whole life will change!
Learn to love yourself.
Tools for authentic living in a chaotic world. The book is chock-full of exercises that you can start using right away, to build essential life-skills.
“Apple of My I: The Four Practices of Self-Love” offers a four-step method to:
– Build and maintain emotional health
– Improve your relationships
– Find your way back to your true self!
Re-Parenting Your Inner Child Podcast
Lauren Reagan podcast interview with Yudit Maros, LMFT, founder of Authenticity Therapy. Authenticity Therapy is a form of inner child work which helps identify unmet emotional needs, emphasizing the importance of self-love and our relationship to ourselves. More >
Happiness – A Quick Guide Podcast
The Traveling Therapist podcast, with Kym Tolson chats with Yudit Maros, who has creatively merged her passion for travel with her professional life. Yudit shares her journey from traditional therapy to pioneering her own therapeutic modality known as Authenticity Therapy. More >
Deeply Relax
18-minutes of Progressive Relaxation with Yudit, When your body is relaxed the mind lets go as well. This will reset you to continue your day feeling refreshed, alert, and wonderful.
Feel Better in Minutes!
A guided tour back to your Self-in case you lost your Inner Child somewhere in the shuffle! It is simple to feel better once you re-plug into your inner truths! Feel Better in Minutes!
Connect Within – Meet Your Self
Inner connection anyone? Needing to “feel like yourself” again? A quick guided tour to your Inner Self to tap into your true feelings and needs. What next? DO what you found out!
Happiness – A Quick Guide
Happiness is health. Happiness is joy. Happiness is a connection with your Inner Truths. Hear what I learned about this in my nearly three decades as a psychotherapist!